364. What We Wish Our Mother's Told Us About Pelvic Floor Health And How You Can Guide Your Homeschool Daughter With Jenn Lormand Of Tighten Your Tinkler

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Homeschooling is about way more than school academics. It's creating a relationship that welcomes open dialogue and discussion about anything and everything.

One of those topics should be our bodies and how we can take care of them well. And that includes our pelvic floor. 

Today's guest is Jenn Lormand of Tighten Your Tinkler and we are specifically focusing on sharing all about pelvic floor health with your daughter. 

Many of us weren't taught about this and had to quickly learn after a health crisis or bothersome symptoms. Our goal in this episode is to equip you with some actionable information so that you can begin to teach your daughter how to be proactive in her health.

As we mention in the beginning of this episode, it is rated G, but you may want to listen with ear buds or when your children aren't around so that you may gather information and dispense it as is appropriate for your family.

♥ Leigh

 

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Listen to these related episodes:

34. How Homeschooling Will Give you the Motherhood You’ve Always Dreamed Of and Why it is Counter-Cultural 

 

78. Why Your Thoughts About Motherhood Are Holding You Back and How to Break Free as a Homeschool Mom 

 

97. How to Build the Best Bond With Your Homeschool Middle School Age Child: Motherhood and the Tween/Early Teen Years